Social Anxiety Forum - View Single Post - Understanding is key, right?
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post #11 of (permalink) Old 07-10-2007, 12:53 AM
Join Date: Jul 2006
Posts: 572

re: Understanding is key, right?

WEL, BEING THAT PART OF THE PROBLEM HERE IS that we think TOO much, it is probably actually better to not get too caught up in what label you need to give yourself, like an anxiety disorder or what you need to know about how you got it...alkl you need to know is that you need to be aware that you have it, what sets it off, what helps it, etc....but like I said the nature of the disorder is just that we think too damn doing that even more and researching and obsessing all the time about your condition will only make things worse. trust me i have been there!!
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