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post #10 of (permalink) Old 07-08-2007, 06:27 PM
James of Maine
"Semi-retired" SAS Member
 
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Join Date: Sep 2005
Location: Maine
Gender: Male
Age: 42
Posts: 1,006

re: IBS


IBS sufferer since my teens. I take loperamide (i.e. Immodium) probably twice a week on average to help control it. It always seems to be the worst on weekday mornings when I have to go into work, especially Mondays. Besides anxiety, coffee, red meat, greasy foods, and foods that are high in refined flour, sugar, and dairy all seem to be triggers/compounders in moderate to high quantities, and I try to avoid-or moderate my intake of--these as much as possible.
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