Social Anxiety Forum - View Single Post - panic attack!!
Thread: panic attack!!
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post #3 of (permalink) Old 01-16-2007, 08:27 PM
millenniumman75
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Join Date: Feb 2005
Location: Dayton, OH
Gender: Male
Age: 45
Posts: 154,256
My Mood: Angelic
Anxiety75,

I've had them! <- 10 on the Richter scale, tsunami leftover - the whole bit.
Just roll through it - it will pass. In doing so, realize that it isn't as bad as it seems!
After having a panic attack like that, I end up kicking myself for going through it!

Hang in there!
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