Social Anxiety Forum - View Single Post - Overcoming Social Anxiety: Step By Step Audio Program

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post #25 of (permalink) Old 10-11-2010, 05:21 PM
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Join Date: Oct 2009
Location: San Francisco
Gender: Male
Age: 36
Posts: 978
Originally Posted by pkfire View Post
Is there anywhere to get this for a cheaper price?
Im hesitant to invest this much money since I dont have much being in college.
Can someone who has used the program give some examples of what he asks you to do?
You may be able to find the audio online somewhere for free, but that's illegal of course. You could also find a friend or someone who wants to do the program as well and split the cost. I found a therapist that has a copy of the program and she's letting me use it free of charge.

I'm keeping a log on the forum, if interested:

Please, call me Mike.

My SA and Depression blog: Unhappy Happiness

My CBT log:
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