Social Anxiety Forum - View Single Post - Is this a panic attack?
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post #1 of (permalink) Old 08-03-2006, 09:09 PM Thread Starter
Sunny Day
Join Date: Aug 2006
Posts: 564

Is this a panic attack?

I have had this happen to me about 4 times this year. My mind seems to be racing, I am thinking negative thoughts, my heart is racing, hands are tingling almost numb, gasping for air, constant crying.

I am in a tunnel and cannot see the light. I just feel like this is it. Can't see anything beyond this.

HAs this happened to anyone?
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