Social Anxiety Forum - View Single Post - Cognitive-Behavioral Therapy (CBT)

View Single Post
post #15 of (permalink) Old 08-01-2010, 02:39 PM
Nothing is stopping me
miguzi's Avatar
Join Date: May 2010
Location: Usa
Gender: Male
Age: 28
Posts: 136
sometimes it seems that the Dr richards CBT is just him telling you all the **** he went through, not really anything positive or how to overcome it. Listenening to the tapes just puts me to sleep.
miguzi is offline  
For the best viewing experience please update your browser to Google Chrome