Social Anxiety Forum - View Single Post - Has anyone tried hypnotherapy?
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post #10 of (permalink) Old 06-24-2010, 06:54 AM
donavan
Previously banned under other name
 
Join Date: Jun 2010
Posts: 332
i think hypnotherpay is brilliant. you are best just doing it in your own home with hypnosis cd's instead of going to see an actuall therapist. you can get great results with the cds

the problem with going to see a therapist is that you never know wether you'll get a good one or a bad one. ive went to see several bad ones in the past and wasted money.

find a good cd on the internet and try it out. again though a word of caution there are some really poor cds out there, you need to find a top quality one
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