Social Anxiety Forum - View Single Post - Omega 3 Fish Oil

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post #24 of (permalink) Old 06-05-2010, 12:04 PM
Join Date: Jul 2007
Posts: 3,358
I've been taking 3 a day (1,200 mg) for a few years and also haven't felt any different mentally. I still take them for the heart benefits but I don't see the mental benefit.
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