Originally Posted by Mngirl
Question for anyone that knows the pros of becoming a vegetarian/vegan? I dont even know what the difference between the two is?
I dont really eat much meat except sometimes turkey or chicken. I have read that taking meat out of your diet may help with anxiety. I really want to do everything I possibly can to lower the degree of my anxiety, and I have really never been a big fan of meat anyways, please inform me!
I don't know if it helps with anxiety but your body will thank you for it. If you do become vegetarian/vegan you need to do some research so that you can make the switch safely.