SA has taken so much from me I couldn't even begin to list it all. Realizing this has help motivate me to try and get better. I have started using the "Over Coming Social Anxiety Step by Step" audio series. It seems like it has potential be only time will tell.
I tried that one. Personally it didnt do anything for me. Zip, zilch, nada.
I was doing those little affirmations till I was blue in the face.
I would suggest checking out "The Blueprint Decoded" by Real Social Dynamics. That program has helped me so much, its completely changed my life. Check it out, you might like it. Its online for free if you google the torrent.