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post #1 of (permalink) Old 02-26-2010, 01:18 PM Thread Starter
Helena_SAS
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The Shyness & Social Anxiety Workbook


There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life.

Information about therapy, medications, and other resources is also included. After completing this program, you'll be well-equipped to make connections with the people around you. Soon, you'll be on your way to enjoying all the benefits of being actively involved in the social world.

More info:
http://www.amazon.com/dp/1572245530/...etydisorder-20
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