Social Anxiety Forum - View Single Post - Has anyone recovered from social anxiety without therapy or medication
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post #3 of (permalink) Old 11-30-2009, 08:51 AM
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Join Date: Oct 2009
Location: Surrey UK
Gender: Male
Age: 30
Posts: 1,265
I think that it is possible but it takes a lot of work and you have to be willing to regularly push yourself out of your comfort zone, im not sure how possible a full recovery is though because people will tend to revert to their old behaviours during times of stress
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