Social Anxiety Forum - View Single Post - Has anyone recovered from social anxiety without therapy or medication
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post #2 of (permalink) Old 11-30-2009, 06:59 AM
nubly
Viva La Raza!
 
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Join Date: Nov 2006
Location: Surviving the trumpocalypse
Gender: Male
Posts: 34,717
My Mood: Tired
Fully recovered? Not me. However I have no problems talking on the phone now, no problems meeting and talking with new people. no problems coming up to the opposite sex, no problems at job interviews. The only problems I have are public speaking and speaking with authority figures. I have gone through therapy and been on meds but did not stick with either of them for more than two weeks. It was mainly exposure that helped me out.
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