I often worry about people being able to read my mind or just knowing about something I did or didn't do or say, or even how I feel about something, such as opinions etc. I don't even know if this is SA related or like some kind of obsessional thought...anyone else feel this way? Lots of time, I often end up acting weirdly or acting in a way that would prevent them for thinking a certain thing or being able to read me...if that makes sense.
It's only a thought you have. People cannot know what you are thinking... Try yourself to read other peoples' minds. It's not simple..
It will change.. Over the years my social anxiety got considerably reduced.. Don't think much about it and it suddenly becomes less of a problem