I triggered yesterday. Just got home from work, and I felt low. I tell my partner I feel like running away as I can't deal with how low I feel. He responded by saying.. I think your bi polar, you drag me down and I'm tired of it.
All I wanted was him to listen, hold me and tell me that he would run away with me to keep me safe. I'd of felt ten times better, but no. I didn't shout or scream, but I am walking around numb now, and have pretty much given up on the idea things will get better. Being totally uncared for is my trigger.