Social Anxiety Forum - View Single Post - Is my mind rapidly deteriorating?
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post #3 of (permalink) Old 09-16-2020, 06:07 AM
Raies
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Join Date: Nov 2016
Location: Up North
Gender: Male
Age: 27
Posts: 1,398
My Mood: Fine
So you talk about work etc.

My first question then would be how stressed do you feel?
Because stress is something that can and will cause something like this.

Another thing is, do you sleep enough (how much?)

"If you need a safe space, see a therapist" - Jordan Peterson
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