Question: Why do you want to improve your overall health & get fit ?
Answer: To be a home for tiny face spiders <a href="http://www.socialanxietysupport.com/forum/images/smilies/12.gif" border="0" alt="" title="" >:-)</a>
That's good enough for me.
And all our yesterdays have lighted fools the way to dusty death
Out, out, brief candle! Life's but a walking shadow,
A poor player that strut's and fret's his hour upon the stage and is heard no more,
It is a tale told by an idiot, full of sound and fury, signifying nothing. - Macbeth