Social Anxiety Forum - View Single Post - Trembling and Shaking
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post #1 of (permalink) Old 07-31-2020, 05:26 PM Thread Starter
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kcauley12's Avatar
Join Date: Jun 2020
Posts: 5

Trembling and Shaking

Hey all. Like everyone here I have SA. I also shake when I make eye contact with others... or when someone asks a question I don’t know. My neck tenses up, and my head shakes from side to side. It only lasts for a second or two, but it feels so uncomfortable. And then I feel insecure and embarrassed.

The best way to describe it is like when you have a cold chill and and your body has a quick shiver...except it’s in my head/neck when I’m anxious. It makes it SO hard to function. It’s like a mini seizure or something. Benzo’s definitely help me.

I wonder if anyone else has this issue, and if they overcame it somehow.
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