Social Anxiety Forum - View Single Post - is it ok to sleep in almost every morning?
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post #7 of (permalink) Old 07-31-2020, 04:38 PM
Tetragammon
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Join Date: Jun 2015
Location: Utah, USA
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I sleep until noon or 1 PM most days when I don't have anything scheduled. But then I'm also a night owl; my ideal bedtime is around 3 AM. It then usually takes me about an hour to fall asleep and I need 9+ hours of sleep to feel not exhausted the next day.

I say do what you want and ignore anyone who is negative about it.

"Here we may reign secure, and in my choyce / To reign is worth ambition though in Hell: / Better to reign in Hell, than serve in Heav'n" - "Satan", Paradise Lost
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