Social Anxiety Forum - View Single Post - My life is so boring because I've basically isolated myself besides work and the random...
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post #6 of (permalink) Old 03-26-2020, 06:24 AM
Ferrox
SAS Member
 
Join Date: Feb 2020
Location: Drifting somewhere in the Oort Cloud
Posts: 15
My Mood: Fine
For clarity, all that you want/don't want in life is addressable by you understanding your mind and the thoughts you choose to give attention to and especially, your ego (aka self-image).

Here are a few things that have helped me.
I am unable to send PM's or post links, so posting the youtube search terms here.

Noah Elkrief Social Anxiety

Noah Elkrief What is happiness &
Noah Elkrief How To Be Happy In Life & Why You Aren't Already Happy

Sadhguru How Can the Mind Be Quiet?

Noah Elkrief How To Live In The Moment - The Fundamentals

What is Mindfulness? Simple answers, profound meaning.

If you want to address something else, let me know.

Happy to chat too.
Ferrox is offline  
 
 
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