Thank you! How's "back on track" going so far?
My depression medication stabilizes my mood swings so it helps a lot with being consistent with life in general: especially diet and exercising.
I reached my desired goal weight a few days after my last post but have been very busy with work and hadn't had the time to report sooner. My next goal is to put on some meat as I look a little scrawny atm lol
Happy 2020 to you and everyone here btw!
You're welcome! It's been going so-so, I've been doing a little better with eating healthy but I still have to up my game.