Social Anxiety Forum - View Single Post - How many affirmations do you use?
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post #7 of (permalink) Old 12-21-2019, 04:20 PM
harrison's Avatar
Join Date: Apr 2012
Posts: 15,940
Originally Posted by Moses Chol View Post
I heard you're only supposed to use 1 affirmation for each round. Is this true?

My affirmation: "I'm free from what they think of me"
That's actually a really good one - I like that.

I also like your avatar. Nice blue.
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