Social Anxiety Forum - View Single Post - How many affirmations do you use?
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post #1 of (permalink) Old 12-18-2019, 04:04 PM Thread Starter
Moses Chol
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Join Date: Jul 2013
Posts: 191

How many affirmations do you use?


I heard you're only supposed to use 1 affirmation for each round. Is this true?


My affirmation: "I'm free from what they think of me"
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