Social Anxiety Forum - View Single Post - L-Theanine as a supplement for anxiety
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post #16 of (permalink) Old 12-16-2019, 12:03 PM
SAS Member
Join Date: Jan 2015
Posts: 12
For me L-theanine powder basically just takes the edge off and makes me a little tired. As someone said Suntheanine is the best. I've taken the capsules and the are pretty effective. Personally, kratom is better overall.
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