Social Anxiety Forum - View Single Post - L-Theanine as a supplement for anxiety
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post #4 of (permalink) Old 12-10-2019, 12:41 PM
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Marius.Petran's Avatar
Join Date: Mar 2019
Location: Roumania
Language: English and Roumanian
Posts: 52
My Mood: Lonely
I've heard that "Sun-theanine" its the best , i own the simple L-Theanine brand and i still feel some effects from it too.
I also recomend to combine L-Theanine with coffee,it will give you a nice boost in energy / mood without jitters from coffee.
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