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post #704 of (permalink) Old 12-10-2019, 06:51 AM
D'avjo
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Join Date: Sep 2018
Location: Straight outta not giving a ****sville
Language: English
Gender: Male
Posts: 1,534
My Mood: Amused
Lost 3/4 of a stone in last 6 weeks, 35 days out of 41 on 16/8 intermittent fasting, and 5 straight weeks of 5x5 strength training and tabata/intervals on alternate days!! Just better not **** it up over Christmas!

Tell 'em who the **** I am

SFC
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