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Join Date: Sep 2018
Location: Straight outta not giving a ****sville
Lost 3/4 of a stone in last 6 weeks, 35 days out of 41 on 16/8 intermittent fasting, and 5 straight weeks of 5x5 strength training and tabata/intervals on alternate days!! Just better not **** it up over Christmas!
Don't just do something, sit there !