Social Anxiety Forum - View Single Post - Which vitamins / amino acids have helped you?

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post #8 of (permalink) Old 11-18-2019, 11:46 AM
Vacateer
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Join Date: Oct 2013
Location: North Carolina, United States
Gender: Male
Posts: 85
My Mood: Cool
Vitamin D, bc Asians are notorious for Vitamin D deficiency. If you have trouble keeping a normal sleeping schedule, L-theanine is amazing, well for me anyway.
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