Has anyone tried BetterHelp?
I haven't seen any recent posts about this and the last one I read wasn't too positive lol but I was hoping to get other people's opinions on BetterHelp.
The thought of talking to a therapist in person makes me super anxious and I've never done it before. I think online texting would be better for me especially since I feel I am better at expressing myself in written words. It is kind of expensive though for me at the moment. I think it's like $50 a session. I think eventually I will try it but I was hoping to see what other people thought of it first.
Has anyone tried it? What is your opinion? Did it help? Did you have a positive or negative experience?