Social Anxiety Forum - View Single Post - Which vitamins / amino acids have helped you?

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post #7 of (permalink) Old 11-05-2019, 02:22 AM
WillYouStopDave
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Join Date: Jul 2013
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I'm thinking about trying an L-theanine/caffeine 2:1 supplement. I don't think I've tried that before (I mean, other than just drinking green tea). I tried l-theanine by itself and the results were abysmal (which means it didn't seem to do anything at all and was expensive).

I will end up having to go to a local vitamin store to get it probably.
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