Social Anxiety Forum - View Single Post - How Are You With Eye Contact
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post #45 of (permalink) Old 11-05-2019, 01:58 AM
Blue Dino
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Join Date: Aug 2013
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If I have to make eye contact, I need to only give eye contact for a few seconds and then look away for awhile, in order to talk and listen. If not and I maintain constant eye contact, I will have trouble with active listening and also convey my thoughts due to anxiety. Unless in professional situations, where I know I have to maintain more constant eye contact. In those situations, I force myself to, which oddly I do fine in those situations. Casual social interactions, I cannot do this. Especially with people I know better ironically I will be worse at maintaining eye contact. I think it's because people I know better, I am better at reading their eye and facial expression in how they think about me. Strangers or people I know less well, I don't. Thus I have less eye contact anxiety with them.

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