Social Anxiety Forum - View Single Post - **** this **** im talking to these people
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post #2 of (permalink) Old 10-29-2019, 12:02 PM
Noca
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Join Date: Jun 2005
Location: Ontario
Gender: Male
Age: 33
Posts: 21,021
How is it going, were you able to participate in class? Anxiety is either getting better because you are working on it and exposing yourself to your triggers or it is getting worse because you are engaging in avoidance behavior. It is a constant work in progress.

"It's better to be prepared for an opportunity and not have one than to have an opportunity and not be prepared." -- Whitney Young Jr.
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