Social Anxiety Forum - View Single Post - Made a phone call and didn't get anxious
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post #4 of (permalink) Old 10-15-2019, 07:32 PM
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Courage777's Avatar
Join Date: Oct 2019
Location: California
Language: English, espaņol, 日本語(少し)
Gender: Male
Age: 27
Posts: 30
My Mood: Stressed


I remember when I used to have the same problem. I'd have others do the calling for me. Then eventually, after I made myself do one call, then another, and then another... It might've taken me sometime to get comfortable with this but I can do it now with little difficulty. That's only with customer service though, I never call those close to me except my mom and sister. Guess I got some homework there. I commend you for you achievement too, take one day at a time.
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