Social Anxiety Forum - View Single Post - how to calm subconscious mind?
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post #2 of (permalink) Old 09-11-2019, 08:59 PM
Lyssia
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Join Date: Jan 2013
Location: USA
Gender: Female
Age: 35
Posts: 200
My Mood: Stressed
Meditation is basically the practice of calming your mind and clearing your thoughts.

It'll soon shake your windows and rattle your walls, for the times they are a changing.
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