Social Anxiety Forum - View Single Post - Psychology Today...Try Out The Link Below!!!
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post #5 of (permalink) Old 09-08-2019, 09:26 AM Thread Starter
Elle Knight
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Join Date: Jan 2019
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Quote:
Originally Posted by rayan View Post
I find mindfulness to be very helpful, I just think people should meditate everyday to see its effect.
thanks for the link.
Ohh you are welcome❤️ I am glad it helped!!
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