Social Anxiety Forum - View Single Post - Psychology Today...Try Out The Link Below!!!
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post #2 of (permalink) Old 09-08-2019, 01:02 AM
A Dead Rose
rayan's Avatar
Join Date: Dec 2017
Location: Saudi Arabia
Language: Arabic, English
Gender: Male
Age: 25
Posts: 87
I find mindfulness to be very helpful, I just think people should meditate everyday to see its effect.
thanks for the link.
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