Something happen fella? You ok?
Let's just say having Cluster-B people in your life is ****ing terrifying. Not a good combination with my regular, chronic existential dread.
Yes, sit in fire become crispy bacon.
The bacon turned into a crisp, thus noticing that what they thought was a throne, was actually a frying pan.
Either you engage with the pain/suffering and amplify it or you don't engage with it and still suffer because your not addressing the flash flood of emotions that comes with this pain. The question then becomes how can you address the negative emotions while at the same time preserving your emotional state?
isn't this essentially allowing yourself to grieve when something bad happens?
One potential solution might be to take responsibility for your pain. A great way to do this is by just simply asking yourself, "why do I deserve to suffer?" Maybe by taking responsibility for your own suffering you'll be able to cancel out the pain. Try it.
Being responsible for your pain? what does this mean?