Social Anxiety Forum - View Single Post - My therapist said this would be a good idea, so here goes...
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post #4 of (permalink) Old 08-22-2019, 08:36 AM
chrisinmd
SAS Member
 
Join Date: Jun 2014
Location: Maryland
Language: English
Gender: Male
Posts: 648
Welcome to the site.

Well home schooling may not have been the right option and you missed out on developing social skills I can tell you personally having to go to school with social anxiety is pure hell. You can end up getting bullied and abused and make it worse. Destroys your self confidence.

Good advice someone else gave you as well. Focus on what you can improve.

I try to live by the Senerity prayer they say in AA. Even though im not in AA and don't believe in god. I just delete the first 4 words. "God grant me senerity. "

"Accept the things I cannot change, courage to change the things I can, and wisdom to know the difference."

You cant change the past or your genetics. But you can change what you do going forward. Easier said then done but good luck
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