Like I said I've been depressed lately. I've been dealing depression for off and on for over 13 years and things really don't seem to get be getting any better. I've tried exercise, nothing, depression meds nothing, basically nothing I've tried has worked. I'm not sure what to do or how to fix things and make things better.
Hi freakingout. I'm sorry to hear that your depression has lasted this long. I too was depressed for like 8 or 9 years so I know how it can feel. Maybe my experience can offer some suggestions if I know a bit more about your experience.