Social Anxiety Forum - View Single Post - So how do you get out of depression?
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post #1 of (permalink) Old 08-04-2019, 09:57 AM Thread Starter
freakingout
SAS Member
 
Join Date: Feb 2010
Gender: Male
Age: 31
Posts: 914

So how do you get out of depression?


Like I said I've been depressed lately. I've been dealing depression for off and on for over 13 years and things really don't seem to get be getting any better. I've tried exercise, nothing, depression meds nothing, basically nothing I've tried has worked. I'm not sure what to do or how to fix things and make things better.
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