Social Anxiety Forum - View Single Post - why don't you meditate everyday?
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post #8 of (permalink) Old 06-15-2019, 05:31 AM
D'avjo
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Join Date: Sep 2018
Location: Playing golf on the surface of V1bzz's belly
Language: English
Gender: Male
Posts: 250
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yeah, everyday pretty much for 5 years or so.



If you can bring that awareness and freshness of the present moment into all aspects of your day then I believe it could be a highly positive life changing experience, whether you are suffering or not.



Thats my aim but its ****ing difficult and I'm a long way off from that right now.

The one major thing you have to remember...is that the man next to you is your brother, and you'd damn well better treat each other that way because if you don't, then we blow the whole thing, but we've got it right there.
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