Social Anxiety Forum - View Single Post - why don't you meditate everyday?
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post #8 of (permalink) Old 06-15-2019, 06:31 AM
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D'avjo's Avatar
Join Date: Sep 2018
Location: Right here Right now
Language: English
Gender: Male
Posts: 355
My Mood: Amused
yeah, everyday pretty much for 5 years or so.

If you can bring that awareness and freshness of the present moment into all aspects of your day then I believe it could be a highly positive life changing experience, whether you are suffering or not.

Thats my aim but its ****ing difficult and I'm a long way off from that right now.

When I'm on the street people are like "yo, SFC01 is the ****". Yeah I know !
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