Social Anxiety Forum - View Single Post - What was your favourite age?
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post #6 of (permalink) Old 06-12-2019, 03:25 AM
SparklingWater
Permanent identity crisis
 
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Join Date: Jan 2013
Location: USA
Age: 32
Posts: 3,158
This age. Every year gets better since I was 27. First 26 years sucked.

On enhanced mobile I don't receive notifications besides pms. Apologies if I don't respond.

Know your ACE (adverse childhood experiences) score?
Sometimes, SA is a symptom of significant developmental, attachment or interpersonal trauma (emotional neglect counts). If you're still stuck after you've tried SA treatments such as CBT and exposure, research C-PTSD and see if it resonates. Here's an awesome resource. Complex PTSD: From Surviving to Thriving
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