Social Anxiety Forum - View Single Post - Has Your Anxiety Stopped You From Seeking Help?
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post #10 of (permalink) Old 06-05-2019, 06:19 PM
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Join Date: Aug 2013
Location: Ontario, Canada
Gender: Female
Age: 32
Posts: 8,920
My Mood: Crappy
Originally Posted by anonymoususer2 View Post
@Crisigv , You may not have advice but I appreciate the response and I feel a little less alone with your reassurance about not being the only one.

I can understand your feeling not worth help as well from reasons other than just anxiety. I certainly have felt that way but lately I've been placing a lot of importance in doing things that will make me feel better where I can. Dieting, Exercising, Keeping my space nice, clean and tidy, grooming properly. Self-Care

These are all little things that maybe we don't put as much importance in as we should and it has made me feel better a lot.
I'm glad I helped in some way. And I'm glad you're finding ways to help yourself. You have to start small, you can't take it all on at once.
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