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post #1 of (permalink) Old 06-04-2019, 11:25 PM Thread Starter
Neo101
SAS Member
 
Join Date: Jun 2019
Posts: 2

ACT Therapist - do you get what you pay for?


Hello everyone,

I'm looking to get a therapist for ACT. There are so many choices and I have narrowed it down to 2 (based on information online and proximity to my home).

One therapist is very well known in the industry and charges $200 per 50 minute session. She specialises in ACT and has written in scientific journals.

Another therapist is not so well known and just a typical local therapist - she charges $100 per 50 minute session.

My question is..based on your experience, do you get what you pay for when it comes to therapy? I know it's a tough question and depends on a lot of variables but I was just hoping someone can guide and nudge me to the right direction. Money is tight so I just want to make sure that I get most bang for the buck. And therapy is necessary for me to continue in my work and grow (I have deemed it as a solid investment if it does help me even by 20%).

Thank you.
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