Social Anxiety Forum - View Single Post - Instagram Has Destroyed Me.
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post #11 of (permalink) Old 05-23-2019, 09:07 PM
SAS Member
Join Date: Jan 2019
Posts: 98
I can understand the obsessive compulsion. Clearly instagram does you more harm than good, so I think the best thing is to make it as hard for yourself to check it as possible. Start with deleting your account, but also use plugins or host file if you're one windows to block the url. I've done this before with my obsessions in the past, and just having that barrier to entry often helps check the compulsion.
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