Social Anxiety Forum - View Single Post - What are you proud of?
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post #42 of (permalink) Old 04-24-2019, 10:04 AM
Fun Spirit
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Join Date: Mar 2014
Gender: Female
Posts: 4,471
I did a home workout today. Seeing my friends here working out made me want to get back into it again. I fell off with my routine But today I did my Tae Bo with Billy Blanks. I couldn't believe how I was able to keep up with some of his moves. The last times I had did it I was off coordination with a punch and a kick and then switching over to the other side while making sure the body is in a good alignment. This time I was actually keeping up. I still need to get my arm aligned though. I did a 15:40 minute workout non stop. This is the first time I'm doing this workout while taking my new vitamin for my anxiety. Maybe it is helping me with my coordination before the vitamins I wasn't able to keep up. I'm quite happy with myself.



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