I get an general feeling of strong fear/terror most nights at dusk. Like for you, that's earlier in the day in winter. I don't know what causes it but it ends any how I have of feeling OK for that day. I wish I could provide some insight :/
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Conditions: 20+ years Treatment-Resistant Depression, OCD, IBS-C
Meds: 75mg Nardil. Sleep meds & oxycodone PRN.
Non-meds: Deep Transcranial magnetic stimulation (dTMS)
Previous Meds: too many to remember