Social Anxiety Forum - View Single Post - Eating when not hungry
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post #21 of (permalink) Old 03-23-2019, 04:50 PM Thread Starter
Musicfan's Avatar
Join Date: Mar 2017
Gender: Male
Posts: 1,553
Originally Posted by Xemnas View Post
the same for me... and the more i feel stressed or anxiety, the more i tend to eat....
and a lot of my stress and anxiety comes from my body, which im fat... so vicious cycle much?

Yep . It's a vicious cycle alright. Carbs and fat are like quick and easy drugs to reduce stress.

Don't let people treat you like dirt.
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