Social Anxiety Forum - View Single Post - Eating when not hungry
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post #15 of (permalink) Old 03-22-2019, 05:57 PM Thread Starter
Musicfan
Chonker
 
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Join Date: Mar 2017
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Quote:
Originally Posted by rabidfoxes View Post
I do emotional eating. If I'm anxious about something, I'll snack and snack. It's usually reasonably healthy snacking, but still. You can have too many bananas. And then some prunes. And then an avocado on bread. And so it goes. I've tried substituting it with exercise (feeling anxious? go do some squats) and it does sort of work.

Off topic, but is that userpic from Naked Lunch? It's nice.

It's from the movie Space Balls lol



Don't let people treat you like dirt.
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