Social Anxiety Forum - View Single Post - Eating when not hungry
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post #13 of (permalink) Old 03-22-2019, 07:46 AM
rabidfoxes
experimental sincerity
 
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Join Date: Apr 2016
Posts: 858
I do emotional eating. If I'm anxious about something, I'll snack and snack. It's usually reasonably healthy snacking, but still. You can have too many bananas. And then some prunes. And then an avocado on bread. And so it goes. I've tried substituting it with exercise (feeling anxious? go do some squats) and it does sort of work.

Off topic, but is that userpic from Naked Lunch? It's nice.

Leonard Cohen (Bird on a Wire): I have tried in my own way to be free
Mrs Hudson (BBC Sherlock): Sherlock! The mess you've made!
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