Social Anxiety Forum - View Single Post - Eating when not hungry
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post #2 of (permalink) Old 02-23-2019, 12:24 PM
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andy0128's Avatar
Join Date: Dec 2003
Location: Europe
Gender: Male
Age: 40
Posts: 5,616
No. I have a breakfast usually cereals then at work ill eat an apple and drink a coffee then nothing until lunch. In the afternoon i sometimes eat a banana but not always. When i get home at five thirty i might have a snack like crisps and nuts or bread and around eight i have dinner. I don't see how people can eat continuously and have never developed that habit myself.
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